Dumbbell Basics

Ever pick up a pair of dumbbells and wonder if you’re choosing the right weight, using the right form, or getting the most out of the exercise?

Anthony, certified personal trainer from Hustle 360 will be here to offer Dumbbell Basics, a guided strength session designed to help you feel more confident, safe, and effective when training with dumbbells.

This class will walk you through foundational dumbbell exercises with clear instruction, proper technique, and practical tips you can use right away in your workouts.

You’ll gain:

Clear instruction on proper dumbbell form and setup More confidence choosing the right exercises and weights

Safer, more effective strength training