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Time & Location
Sep 05, 2023, 5:30 PM – 6:30 PM
Palm Beach Gardens, 9890 Regency Wy, Palm Beach Gardens, FL 33412, USA
About the event
This 8-form program has been proven to reduce falls and fall risk, other benefits include mental well being, balance, personal independence, and quality of life. This class will specialize in 2 different forms of tai chi, tai ji quan - moving for better balance and tai chi for arthritis and fall prevention from the tai chi for health institute.
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